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Channel: losing weight – Healthable
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Cashews Health Benefits and Nutrition Fact

Cashews have lower fat content approximately 75% of their fat is unsaturated fatty acids content is oleic acid. Increase OA intake reduces your blood triglyceride and low-density lipoproteins (LDL). It...

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Causes and the Prevention of Snoring

We’ve all grown up joking about people who snore, and, we’ve probably even playfully imitated others for fun, at some point in our life. So basically, we understand that this rattling noise isn’t a...

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Old is Gold: Health Reasons Why the Chia Seeds is Taking Over

The world is going healthy – people are looking for ways to get that six-pack or get the body they have always dreamt about this means that they have to make many sacrifices. There are nutritionist...

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4 Ways Of Defeating Your Body’s Natural Tendencies

This article is not for the faint hearted – it is not for anyone who looks for excuses or gives up when they are into something that makes their body feel like a pile of dirt. It is for people who are...

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Worried On Diabetes? Learn to Keep Diabetes at Bay

Diabetes, a common yet scary disease heard more frequent these days. Researches say, it’s largely influenced by the current lifestyle we move through, keeping aside genetics interference. Though the...

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Review: Kou Tea Does it Really Work?

According to the varied scientific researches we all are well versed with the wondering and amazing powerful health benefits of green tea. Among the varied benefits of tea, the foremost spectacular for...

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How to Get Rid of Under Eye Wrinkles and Fine Lines

Looking young is the want of every individual. This need is more pronounced once you hit the mid-30s and becomes more powerful when you cross into your 40s and 50s, because during this phase,...

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A Guide to Having a Healthy Hair

Sometimes it feels like every single person but you is born with perfect hair. However, everyone must take care of their mane or it will begin to look lifeless and dull. If you want to have beautiful...

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Common Eyes Diseases, Their Causes And Possible Remedies

Eyes are one of the most important human organs. It is an incredible gift of God, through which you can see the wonderful world. To keep your eyes healthy and vision clear, you must be aware of the...

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How to Inspire yourself to Start your Diet

Going on a diet is certainly one of the biggest challenges people face today. There are still bigger challenges than that, and some people do have to face up to those challenges, too, but many more...

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Skin tightening Question and Answer

There are often certain questions that you would always have in mind about getting a skin tightening treatment for your skin. It might not be wise to get your skin treated without prior reading and...

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10 Weight Loss Habits to Avoid

Weight loss has been one of the 21st century headaches for many people because most of them do not know the right procedures to follow while carrying out this critical activity. Most of them end up...

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Old is Gold: Health Reasons Why the Chia Seeds is Taking Over

The world is going healthy – people are looking for ways to get that six-pack or get the body they have always dreamt about this means that they have to make many sacrifices. There are nutritionist...

View Article


Image may be NSFW.
Clik here to view.

4 Ways Of Defeating Your Body’s Natural Tendencies

This article is not for the faint hearted – it is not for anyone who looks for excuses or gives up when they are into something that makes their body feel like a pile of dirt. It is for people who are...

View Article

Image may be NSFW.
Clik here to view.

Worried On Diabetes? Learn to Keep Diabetes at Bay

Diabetes, a common yet scary disease heard more frequent these days. Researches say, it’s largely influenced by the current lifestyle we move through, keeping aside genetics interference. Though the...

View Article


Image may be NSFW.
Clik here to view.

Review: Kou Tea Does it Really Work?

According to the varied scientific researches we all are well versed with the wondering and amazing powerful health benefits of green tea. Among the varied benefits of tea, the foremost spectacular for...

View Article

Image may be NSFW.
Clik here to view.

How to Get Rid of Under Eye Wrinkles and Fine Lines

Looking young is the want of every individual. This need is more pronounced once you hit the mid-30s and becomes more powerful when you cross into your 40s and 50s, because during this phase,...

View Article


Image may be NSFW.
Clik here to view.

A Guide to Having a Healthy Hair

Sometimes it feels like every single person but you is born with perfect hair. However, everyone must take care of their mane or it will begin to look lifeless and dull. If you want to have beautiful...

View Article

Image may be NSFW.
Clik here to view.

Common Eyes Diseases, Their Causes And Possible Remedies

Eyes are one of the most important human organs. It is an incredible gift of God, through which you can see the wonderful world. To keep your eyes healthy and vision clear, you must be aware of the...

View Article

Image may be NSFW.
Clik here to view.

How to Control Diabetes without Medication

Our lifestyle today is fraught with a number of health problems. Diabetes is one of them. No one is unaware of this evil. The ones who suffer from them would especially know the discomforts this...

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